Deadly Facts About Death

'Death is more universal than life; everyone dies but not everyone lives'. - A. Sachs Read top ten ‘deadly facts’ about death itself.

1. Each year about 56 million people die around the world.
2. 35 million of these deaths are due to non-communicable diseases
3. 17.5 million deaths occur from cardiovascular or heart diseases.
4. 7.6 million deaths are due to cancer
5. 7.1 million people deaths are related to high blood pressure.
6. 4.4 million succumb to high levels of cholesterol.
7. 2.6 million deaths occur due to Obesity and its related problems like developing diabetes or high blood pressure.
8.  Around 1 million people die from diabetes.
9. 465,000 women died due to breast cancer in 2007
10. 20,000 people in the world are daily dying due to cancer.

References:

1. www.cancer.org/downloads/STT/Global_Cancer_Facts_and_Figures _2007_rev.pdf

2. http://www.who.int/mediacentre/news/releases/2003/pr27/en/

3. http://www.aminumber12.org/HepatitisBandC.aspx

4. www.medindia.net

We the CMS Data Bank trying to help you, through our exclusive database of specialist doctor. We suggest you to take advice of specialist doctors near you. You can visit our website www.cmsdatabank.com/healthcare  or you can call our Patients Help line Number 0129-6542356. We will help be happy to help you.

………………………After all health is wealth………………………..

Ideal Weight for Girls & Boys

Ideal weight for Bodies is infects:

1. On average boys are 0.3 kg heavier and girls 0.3 kg lighter than the ideal weight score.
2. Variations from the ideal weight score for the first two months may be smaller.
3. For children between 50 – 60 months the difference may be up to 0.4 – 0.5 kg.

We the CMS Data Bank have the list of top doctors of India. We suggest you a specialist doctor near you. You can visit our website www.cmsdatabank.com/healthcare or you can call our Patients Help line Number 0129-6542356. We will help be happy to help you.

After all health is wealth

Exercising with diabetes

In addition to the general health and fitness benefits that everyone enjoys from exercise, structured training will help your diabetes in a number of ways.

Exercising with diabetes can help:

• ·         Help control blood sugar
• ·         Help weight management
• ·         Help avoid further diabetes complications
• ·         Reduce stress
• ·         Improve quality of life with diabetes

So, if you suffer from this disease, follow the www.cmsdatabank.com step-by-step guide to exercising with diabetes and improve your quality of life. This guide includes advice on:

• ·         How to kick-start your training program
• ·         Training precautions
• ·         Correct training protocols
• ·         Exercise tips

Safety first before exercise

Before you begin your exercise programme there are a couple of basic precautions that you should take. Once they’re completed, you’re ready to improve your fitness

Get a check-up before exercising

Book a check-up with your doctor to discuss your plans. Your doctor will actively support your actions and will also be able to offer you further advice pertinent to your condition.

Get a professional

Next, to maximise the benefits of your training, it is wise to link up with an exercise professional who is qualified to advise you on training with diabetes. Time spent at this stage will reap continual rewards because focusing on the correct training for you will result in faster and long-term progression.

Now you’ve got the all clear to begin exercising, follow the realbuzz step-by-step guide to preparing for your exercise sessions.

Eating before exercise

Several hours before your session, eat a high carbohydrate, low fat meal that also contains protein. The exact time will depend on your own particular rate of digestion so experiment with different eating times to find out what suits you best. The addition of protein in your meal will help the ‘slow release’ of energy as opposed to energy peaks that will upset your insulin balance.

Additional eating for exercise

Between one hour before you exercise and actually starting, you may benefit from additional carbohydrate — typically up to 15 grams. Similar to your main meal, experiment to find out what is best for you.

Energy drinks for exercise

Throughout your workout, keep a sports energy drink close at hand in case you experience hypoglycaemia. A sports drink will be rapidly absorbed and is easily portable, whether your workout takes place in the gym or outdoors.

Wear identification when exercising

Always wear identification in the form of a wrist band, necklace or similar, detailing your condition, contact details and any instructions.

Think safety when exercising

For safety reasons and as a psychological boost, advise the gym staff and friends and family that you are exercising. This is particularly important at the start of your programme when your body is gearing up to the new challenge of exercise.

We the CMS Data Bank have the list of top doctors of India. We suggest you a specialist doctor near you. You can visit our website www.cmsdatabank.com/healthcare or you can call our Patients Help line Number 0129-6542356. We will help be happy to help you.

After all health is wealth

Prostate Cancer

Prostate cancer is one of the most controversial cancers in both diagnosis and treatment.

1.   If you’re cursed with a cancer - this is the one to ask for!!

2.   Prostate cancer is more aggressive in a black person than a white person

3.   This is the second commonest cancer that affect men after lung cancer

4.   The risk of developing prostate cancer increases after the age of 50 years. Majority of prostate cancer are diagnosed in men over 65 years.

We the CMS Data Bank trying to help you, through our exclusive database of specialist doctor. We suggest you to take advice of specialist doctors near you. You can visit our website www.cmsdatabank.com/healthcare  or you can call our Patients Help line Number 0129-6542356. We will help be happy to help you.

………………………After all health is wealth………………………..

Stimulating Intimate Facts

Read some interesting intimate facts of life. Some of the commonest search words on internet are related to words that concern our intimacy. Internet has also been responsible for bringing these out of the closet. Medindia has put together some of these interesting facts together.

1. Guess how many acts of sexual intercourses happen daily in the world - approx.. 100 million!
   
2. Is kissing good for your health? Apparently so, the extra saliva that is exchanged reduces decay of teeth by keeping your mouths clean.
   
3. Can you lose calories by merely kissing? Apparently so, you lose 26 calories if you kiss for a minute and 260 if you did it for 10 minutes.
   
4. If your girl-friend or wife has a headache it maybe cured yes by having an intercourse but remember to give them orgasm! Research indicates that powerful endorphins or pain killers are released by females during orgasm.
   
5. Do you want to burn your calories in the bed! Have vigorous sex for half an hour and burn 150 calories and you can lose three pounds in a year - if you have sex 7 to 8 times a month. Increase the frequency and you can lose more weight. But mind you it has to be vigorous.
   
6. Do you think of sex several times in a day! Don't worry you are not the only one. 54% of men and 19% of women think about sex everyday or several times a day.
   
7. Men of which countries seem to be romping most of the time of the year? The Americans and Greeks seem to get the maximum sexercise they do it 124 and 117 times respectively. The Indian lags behind in this Olympics of sorts - they only do it 76 times a year but the Japanese men seem to be the least interested and only do it 36 times.
   
8. Do you know how many condoms are used in the world every year? The figure is astronomical between six and nine billion. Most condoms are produced in Thailand ( three billion).
   
9. Do you know of any other uses of condom? They were used by soldiers in World War II to cover the rifle barrels to prevent its damage when they swam to shore. Today they are used to protect Ultrasound probes to image the prostate of men through the rectum.

We the CMS Data Bank have the list of top doctors of India. We suggest you a specialist doctor near you. You can visit our website www.cmsdatabank.com/healthcare or you can call our Patients Help line Number 0129-6542356. We will help be happy to help you.

After all health is wealth